Head-to-Head Analysis

Pumpkin spice high protein Muffin vs Nutter Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pumpkin spice high protein Muffin

Pumpkin spice high protein Muffin

Not Vegan
VS
Package of Nutter Butter

Nutter Butter

Not Vegan
Nutritional Facts (per 100g)
257 kcal
Energy
464 kcal
6.8g
Sugars
28.6g
0g
Fat
21.4g
33.8g
Protein
7.1g
0.5g
Salt
0.9g

The Verdict: Which is Better?

When placing Pumpkin spice high protein Muffin and Nutter Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pumpkin spice high protein Muffin is the clear winner. With 207 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pumpkin spice high protein Muffin takes the lead with only 6.76g of sugar per 100g, whereas Nutter Butter contains 28.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pumpkin spice high protein Muffin offers a protein boost with 33.8g per 100g, outperforming Nutter Butter in this category.

Frequently Asked Questions

Which is healthier: Pumpkin spice high protein Muffin or Nutter Butter?

Pumpkin spice high protein Muffin appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pumpkin spice high protein Muffin vegan?

No, Pumpkin spice high protein Muffin is not certified vegan.

What is the calorie difference between Pumpkin spice high protein Muffin and Nutter Butter?

There is a difference of 207 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.