Pumpkin spice high protein Muffin vs Smokehouse almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin spice high protein Muffin
Smokehouse almonds
The Verdict: Which is Better?
When placing Pumpkin spice high protein Muffin and Smokehouse almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pumpkin spice high protein Muffin is the clear winner. With 350 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pumpkin spice high protein Muffin contains significantly more sugar (6.76g) compared to the milder Smokehouse almonds (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Smokehouse almonds is undeniably the healthier pick.
Looking to build muscle? Pumpkin spice high protein Muffin offers a protein boost with 33.8g per 100g, outperforming Smokehouse almonds in this category.
Frequently Asked Questions
Which is healthier: Pumpkin spice high protein Muffin or Smokehouse almonds?
It depends on your goals. Pumpkin spice high protein Muffin has 257 calories, while Smokehouse almonds has 607.14285714286 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin spice high protein Muffin vegan?
No, Pumpkin spice high protein Muffin is not certified vegan.
What is the calorie difference between Pumpkin spice high protein Muffin and Smokehouse almonds?
There is a difference of 350 calories per 100g between the two products.
