Head-to-Head Analysis

Pumpkin Spice Latte vs Potato Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pumpkin Spice Latte

Pumpkin Spice Latte

Not Vegan
VS
Top Pick
Package of Potato Crisps

Potato Crisps

Not Vegan
Nutritional Facts (per 100g)
56.3 kcal
Energy
526 kcal
2.3g
Sugars
0g
2.5g
Fat
31.6g
5.6g
Protein
5.3g
0.1g
Salt
1.4g

The Verdict: Which is Better?

When placing Pumpkin Spice Latte and Potato Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pumpkin Spice Latte is the clear winner. With 470 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pumpkin Spice Latte contains significantly more sugar (2.25g) compared to the milder Potato Crisps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Crisps is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pumpkin Spice Latte or Potato Crisps?

It depends on your goals. Pumpkin Spice Latte has 56.3 calories, while Potato Crisps has 526 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin Spice Latte vegan?

No, Pumpkin Spice Latte is not certified vegan.

What is the calorie difference between Pumpkin Spice Latte and Potato Crisps?

There is a difference of 470 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.