Head-to-Head Analysis

Pumpkin Spice Latte Creamer vs Pistachios Shelled Roasted with Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pumpkin Spice Latte Creamer

Pumpkin Spice Latte Creamer

Not Vegan
VS
Top Pick
Package of Pistachios Shelled Roasted with Sea Salt

Pistachios Shelled Roasted with Sea Salt

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
160 kcal
40g
Sugars
2g
10g
Fat
13g
0g
Protein
6g
0.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Pumpkin Spice Latte Creamer and Pistachios Shelled Roasted with Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pumpkin Spice Latte Creamer is the more energy-dense option here, packing 107 more calories per 100g than Pistachios Shelled Roasted with Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pumpkin Spice Latte Creamer contains significantly more sugar (40g) compared to the milder Pistachios Shelled Roasted with Sea Salt (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Pistachios Shelled Roasted with Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pumpkin Spice Latte Creamer or Pistachios Shelled Roasted with Sea Salt?

It depends on your goals. Pumpkin Spice Latte Creamer has 267 calories, while Pistachios Shelled Roasted with Sea Salt has 160 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin Spice Latte Creamer vegan?

No, Pumpkin Spice Latte Creamer is not certified vegan.

What is the calorie difference between Pumpkin Spice Latte Creamer and Pistachios Shelled Roasted with Sea Salt?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.