Pumpkin Spice Latte Protein Bar vs Cheez it Duoz Cheddar Jack & Swiss
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Spice Latte Protein Bar
Cheez it Duoz Cheddar Jack & Swiss
The Verdict: Which is Better?
When placing Pumpkin Spice Latte Protein Bar and Cheez it Duoz Cheddar Jack & Swiss side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pumpkin Spice Latte Protein Bar is the clear winner. With 118 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pumpkin Spice Latte Protein Bar takes the lead with only 1.82g of sugar per 100g, whereas Cheez it Duoz Cheddar Jack & Swiss contains 3.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pumpkin Spice Latte Protein Bar offers a protein boost with 36.4g per 100g, outperforming Cheez it Duoz Cheddar Jack & Swiss in this category.
Frequently Asked Questions
Which is healthier: Pumpkin Spice Latte Protein Bar or Cheez it Duoz Cheddar Jack & Swiss?
Pumpkin Spice Latte Protein Bar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pumpkin Spice Latte Protein Bar vegan?
No, Pumpkin Spice Latte Protein Bar is not certified vegan.
What is the calorie difference between Pumpkin Spice Latte Protein Bar and Cheez it Duoz Cheddar Jack & Swiss?
There is a difference of 118 calories per 100g between the two products.
