Pumpkin Spice Latte Protein Bar vs Plantain Chips Lime
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Spice Latte Protein Bar
Plantain Chips Lime
The Verdict: Which is Better?
When placing Pumpkin Spice Latte Protein Bar and Plantain Chips Lime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pumpkin Spice Latte Protein Bar is the clear winner. With 154 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pumpkin Spice Latte Protein Bar contains significantly more sugar (1.82g) compared to the milder Plantain Chips Lime (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Plantain Chips Lime is undeniably the healthier pick.
Looking to build muscle? Pumpkin Spice Latte Protein Bar offers a protein boost with 36.4g per 100g, outperforming Plantain Chips Lime in this category.
Frequently Asked Questions
Which is healthier: Pumpkin Spice Latte Protein Bar or Plantain Chips Lime?
It depends on your goals. Pumpkin Spice Latte Protein Bar has 382 calories, while Plantain Chips Lime has 536 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Spice Latte Protein Bar vegan?
No, Pumpkin Spice Latte Protein Bar is not certified vegan.
What is the calorie difference between Pumpkin Spice Latte Protein Bar and Plantain Chips Lime?
There is a difference of 154 calories per 100g between the two products.
