Head-to-Head Analysis

Pumpkin Spice Milk Chocolate Truffles vs Apple & Walnut Salad with Chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pumpkin Spice Milk Chocolate Truffles

Pumpkin Spice Milk Chocolate Truffles

Not Vegan
VS
Top Pick
Package of Apple & Walnut Salad with Chicken

Apple & Walnut Salad with Chicken

Not Vegan
Nutritional Facts (per 100g)
611 kcal
Energy
160 kcal
38.9g
Sugars
10.9g
47.2g
Fat
9g
5.6g
Protein
5.8g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing Pumpkin Spice Milk Chocolate Truffles and Apple & Walnut Salad with Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pumpkin Spice Milk Chocolate Truffles is the more energy-dense option here, packing 451 more calories per 100g than Apple & Walnut Salad with Chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pumpkin Spice Milk Chocolate Truffles contains significantly more sugar (38.9g) compared to the milder Apple & Walnut Salad with Chicken (10.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Apple & Walnut Salad with Chicken is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pumpkin Spice Milk Chocolate Truffles or Apple & Walnut Salad with Chicken?

It depends on your goals. Pumpkin Spice Milk Chocolate Truffles has 611 calories, while Apple & Walnut Salad with Chicken has 160 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin Spice Milk Chocolate Truffles vegan?

No, Pumpkin Spice Milk Chocolate Truffles is not certified vegan.

What is the calorie difference between Pumpkin Spice Milk Chocolate Truffles and Apple & Walnut Salad with Chicken?

There is a difference of 451 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.