Pumpkin Spice Mini Frosted Sugar Cookies vs Swedish fish peg bag
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Spice Mini Frosted Sugar Cookies
Swedish fish peg bag
The Verdict: Which is Better?
When placing Pumpkin Spice Mini Frosted Sugar Cookies and Swedish fish peg bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pumpkin Spice Mini Frosted Sugar Cookies is the more energy-dense option here, packing 66 more calories per 100g than Swedish fish peg bag. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pumpkin Spice Mini Frosted Sugar Cookies takes the lead with only 43.3g of sugar per 100g, whereas Swedish fish peg bag contains 76.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pumpkin Spice Mini Frosted Sugar Cookies offers a protein boost with 3.33g per 100g, outperforming Swedish fish peg bag in this category.
Frequently Asked Questions
Which is healthier: Pumpkin Spice Mini Frosted Sugar Cookies or Swedish fish peg bag?
It depends on your goals. Pumpkin Spice Mini Frosted Sugar Cookies has 433 calories, while Swedish fish peg bag has 367 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Spice Mini Frosted Sugar Cookies vegan?
No, Pumpkin Spice Mini Frosted Sugar Cookies is not certified vegan.
What is the calorie difference between Pumpkin Spice Mini Frosted Sugar Cookies and Swedish fish peg bag?
There is a difference of 66 calories per 100g between the two products.
