Pumpkin Spice Mini Frosted Sugar Cookies vs Table Water Crackers Roasted Garlic & Herbs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Spice Mini Frosted Sugar Cookies
Table Water Crackers Roasted Garlic & Herbs
The Verdict: Which is Better?
When placing Pumpkin Spice Mini Frosted Sugar Cookies and Table Water Crackers Roasted Garlic & Herbs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pumpkin Spice Mini Frosted Sugar Cookies is the more energy-dense option here, packing 76 more calories per 100g than Table Water Crackers Roasted Garlic & Herbs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pumpkin Spice Mini Frosted Sugar Cookies contains significantly more sugar (43.3g) compared to the milder Table Water Crackers Roasted Garlic & Herbs (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Table Water Crackers Roasted Garlic & Herbs is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pumpkin Spice Mini Frosted Sugar Cookies or Table Water Crackers Roasted Garlic & Herbs?
It depends on your goals. Pumpkin Spice Mini Frosted Sugar Cookies has 433 calories, while Table Water Crackers Roasted Garlic & Herbs has 357 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Spice Mini Frosted Sugar Cookies vegan?
No, Pumpkin Spice Mini Frosted Sugar Cookies is not certified vegan.
What is the calorie difference between Pumpkin Spice Mini Frosted Sugar Cookies and Table Water Crackers Roasted Garlic & Herbs?
There is a difference of 76 calories per 100g between the two products.
