Pumpkin Spice Protein Bar vs Gluten-Free Granola Walnut Apple Raisin
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Spice Protein Bar
Gluten-Free Granola Walnut Apple Raisin
The Verdict: Which is Better?
When placing Pumpkin Spice Protein Bar and Gluten-Free Granola Walnut Apple Raisin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pumpkin Spice Protein Bar is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pumpkin Spice Protein Bar takes the lead with only 10.9g of sugar per 100g, whereas Gluten-Free Granola Walnut Apple Raisin contains 23.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pumpkin Spice Protein Bar offers a protein boost with 36.4g per 100g, outperforming Gluten-Free Granola Walnut Apple Raisin in this category.
Frequently Asked Questions
Which is healthier: Pumpkin Spice Protein Bar or Gluten-Free Granola Walnut Apple Raisin?
Pumpkin Spice Protein Bar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pumpkin Spice Protein Bar vegan?
No, Pumpkin Spice Protein Bar is not certified vegan.
What is the calorie difference between Pumpkin Spice Protein Bar and Gluten-Free Granola Walnut Apple Raisin?
There is a difference of 85 calories per 100g between the two products.
