Pumpkin Spice Protein Bar vs Sea Salt & Cracked Black Pepper Rice Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Spice Protein Bar
Sea Salt & Cracked Black Pepper Rice Crackers
The Verdict: Which is Better?
When placing Pumpkin Spice Protein Bar and Sea Salt & Cracked Black Pepper Rice Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pumpkin Spice Protein Bar is the clear winner. With 51 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pumpkin Spice Protein Bar contains significantly more sugar (10.9g) compared to the milder Sea Salt & Cracked Black Pepper Rice Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt & Cracked Black Pepper Rice Crackers is undeniably the healthier pick.
Looking to build muscle? Pumpkin Spice Protein Bar offers a protein boost with 36.4g per 100g, outperforming Sea Salt & Cracked Black Pepper Rice Crackers in this category.
Frequently Asked Questions
Which is healthier: Pumpkin Spice Protein Bar or Sea Salt & Cracked Black Pepper Rice Crackers?
It depends on your goals. Pumpkin Spice Protein Bar has 382 calories, while Sea Salt & Cracked Black Pepper Rice Crackers has 433 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Spice Protein Bar vegan?
No, Pumpkin Spice Protein Bar is not certified vegan.
What is the calorie difference between Pumpkin Spice Protein Bar and Sea Salt & Cracked Black Pepper Rice Crackers?
There is a difference of 51 calories per 100g between the two products.
