Pumpkin Spice Protein Powder vs Pumpkin Muffins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Spice Protein Powder
Pumpkin Muffins
The Verdict: Which is Better?
When placing Pumpkin Spice Protein Powder and Pumpkin Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pumpkin Spice Protein Powder is the more energy-dense option here, packing 23 more calories per 100g than Pumpkin Muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pumpkin Spice Protein Powder takes the lead with only 0g of sugar per 100g, whereas Pumpkin Muffins contains 31.91g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pumpkin Spice Protein Powder offers a protein boost with 55.8g per 100g, outperforming Pumpkin Muffins in this category.
Frequently Asked Questions
Which is healthier: Pumpkin Spice Protein Powder or Pumpkin Muffins?
It depends on your goals. Pumpkin Spice Protein Powder has 406 calories, while Pumpkin Muffins has 383 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Spice Protein Powder vegan?
No, Pumpkin Spice Protein Powder is not certified vegan.
What is the calorie difference between Pumpkin Spice Protein Powder and Pumpkin Muffins?
There is a difference of 23 calories per 100g between the two products.
