Pumpkin Spice Protein Powder vs Salted mixed nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Spice Protein Powder
Salted mixed nuts
The Verdict: Which is Better?
When placing Pumpkin Spice Protein Powder and Salted mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pumpkin Spice Protein Powder is the clear winner. With 201 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pumpkin Spice Protein Powder takes the lead with only 0g of sugar per 100g, whereas Salted mixed nuts contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pumpkin Spice Protein Powder offers a protein boost with 55.8g per 100g, outperforming Salted mixed nuts in this category.
Frequently Asked Questions
Which is healthier: Pumpkin Spice Protein Powder or Salted mixed nuts?
Pumpkin Spice Protein Powder appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pumpkin Spice Protein Powder vegan?
No, Pumpkin Spice Protein Powder is not certified vegan.
What is the calorie difference between Pumpkin Spice Protein Powder and Salted mixed nuts?
There is a difference of 201 calories per 100g between the two products.
