Head-to-Head Analysis

Pumpkin Spice Sandwich Cookies vs AIRHEADS grape

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pumpkin Spice Sandwich Cookies

Pumpkin Spice Sandwich Cookies

Not Vegan
VS
Package of AIRHEADS grape

AIRHEADS grape

Not Vegan
Nutritional Facts (per 100g)
528 kcal
Energy
384.6 kcal
38.9g
Sugars
70.5g
27.8g
Fat
0g
2.8g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Pumpkin Spice Sandwich Cookies and AIRHEADS grape side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pumpkin Spice Sandwich Cookies is the more energy-dense option here, packing 143 more calories per 100g than AIRHEADS grape. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pumpkin Spice Sandwich Cookies takes the lead with only 38.9g of sugar per 100g, whereas AIRHEADS grape contains 70.512820512821g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pumpkin Spice Sandwich Cookies offers a protein boost with 2.78g per 100g, outperforming AIRHEADS grape in this category.

Frequently Asked Questions

Which is healthier: Pumpkin Spice Sandwich Cookies or AIRHEADS grape?

It depends on your goals. Pumpkin Spice Sandwich Cookies has 528 calories, while AIRHEADS grape has 384.61538461538 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin Spice Sandwich Cookies vegan?

No, Pumpkin Spice Sandwich Cookies is not certified vegan.

What is the calorie difference between Pumpkin Spice Sandwich Cookies and AIRHEADS grape?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.