Head-to-Head Analysis

Pumpkin Spice Sandwich Cookies vs keto cookies snickerdoodle

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pumpkin Spice Sandwich Cookies

Pumpkin Spice Sandwich Cookies

Not Vegan
VS
Top Pick
Package of keto cookies snickerdoodle

keto cookies snickerdoodle

Not Vegan
Nutritional Facts (per 100g)
528 kcal
Energy
500 kcal
38.9g
Sugars
25g
27.8g
Fat
28.6g
2.8g
Protein
7.1g
1g
Salt
1g

The Verdict: Which is Better?

When placing Pumpkin Spice Sandwich Cookies and keto cookies snickerdoodle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pumpkin Spice Sandwich Cookies is the more energy-dense option here, packing 28 more calories per 100g than keto cookies snickerdoodle. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pumpkin Spice Sandwich Cookies contains significantly more sugar (38.9g) compared to the milder keto cookies snickerdoodle (25g). If you are monitoring your insulin levels or trying to cut down on sweets, keto cookies snickerdoodle is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pumpkin Spice Sandwich Cookies or keto cookies snickerdoodle?

It depends on your goals. Pumpkin Spice Sandwich Cookies has 528 calories, while keto cookies snickerdoodle has 500 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin Spice Sandwich Cookies vegan?

No, Pumpkin Spice Sandwich Cookies is not certified vegan.

What is the calorie difference between Pumpkin Spice Sandwich Cookies and keto cookies snickerdoodle?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.