Pumpkin Spice Syrup vs Protein Waffles Blueberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Spice Syrup
Protein Waffles Blueberry
The Verdict: Which is Better?
When placing Pumpkin Spice Syrup and Protein Waffles Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pumpkin Spice Syrup is the clear winner. With 49 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pumpkin Spice Syrup contains significantly more sugar (30g) compared to the milder Protein Waffles Blueberry (10.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Waffles Blueberry is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pumpkin Spice Syrup or Protein Waffles Blueberry?
It depends on your goals. Pumpkin Spice Syrup has 267 calories, while Protein Waffles Blueberry has 316 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Spice Syrup vegan?
No, Pumpkin Spice Syrup is not certified vegan.
What is the calorie difference between Pumpkin Spice Syrup and Protein Waffles Blueberry?
There is a difference of 49 calories per 100g between the two products.
