Head-to-Head Analysis

Pumpkin Spice Syrup vs Greek Yogurt Bar Wrapped In Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pumpkin Spice Syrup

Pumpkin Spice Syrup

Not Vegan
VS
Top Pick
Package of Greek Yogurt Bar Wrapped In Chocolate

Greek Yogurt Bar Wrapped In Chocolate

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
280 kcal
66.7g
Sugars
20g
0g
Fat
12g
0g
Protein
16g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Pumpkin Spice Syrup and Greek Yogurt Bar Wrapped In Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pumpkin Spice Syrup is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pumpkin Spice Syrup contains significantly more sugar (66.7g) compared to the milder Greek Yogurt Bar Wrapped In Chocolate (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Greek Yogurt Bar Wrapped In Chocolate is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pumpkin Spice Syrup or Greek Yogurt Bar Wrapped In Chocolate?

It depends on your goals. Pumpkin Spice Syrup has 267 calories, while Greek Yogurt Bar Wrapped In Chocolate has 280 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin Spice Syrup vegan?

No, Pumpkin Spice Syrup is not certified vegan.

What is the calorie difference between Pumpkin Spice Syrup and Greek Yogurt Bar Wrapped In Chocolate?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.