Head-to-Head Analysis

Pumpkin Spice Whey Protein vs Shelled Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pumpkin Spice Whey Protein

Pumpkin Spice Whey Protein

Not Vegan
VS
Package of Shelled Pistachios

Shelled Pistachios

Not Vegan
Nutritional Facts (per 100g)
353 kcal
Energy
607 kcal
3g
Sugars
7.1g
3g
Fat
50g
75.5g
Protein
21.4g
2g
Salt
1.4g

The Verdict: Which is Better?

When placing Pumpkin Spice Whey Protein and Shelled Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pumpkin Spice Whey Protein is the clear winner. With 254 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pumpkin Spice Whey Protein takes the lead with only 3.02g of sugar per 100g, whereas Shelled Pistachios contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pumpkin Spice Whey Protein offers a protein boost with 75.5g per 100g, outperforming Shelled Pistachios in this category.

Frequently Asked Questions

Which is healthier: Pumpkin Spice Whey Protein or Shelled Pistachios?

Pumpkin Spice Whey Protein appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pumpkin Spice Whey Protein vegan?

No, Pumpkin Spice Whey Protein is not certified vegan.

What is the calorie difference between Pumpkin Spice Whey Protein and Shelled Pistachios?

There is a difference of 254 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.