Head-to-Head Analysis

Pumpkin Spice Whipped Dairy Topping vs 1% lowfat milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pumpkin Spice Whipped Dairy Topping

Pumpkin Spice Whipped Dairy Topping

Not Vegan
VS
Top Pick
Package of 1% lowfat milk

1% lowfat milk

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
41.7 kcal
16.7g
Sugars
4.6g
16.7g
Fat
2.1g
0g
Protein
3.3g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Pumpkin Spice Whipped Dairy Topping and 1% lowfat milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pumpkin Spice Whipped Dairy Topping is the more energy-dense option here, packing 208 more calories per 100g than 1% lowfat milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pumpkin Spice Whipped Dairy Topping contains significantly more sugar (16.666666666667g) compared to the milder 1% lowfat milk (4.5833333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, 1% lowfat milk is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pumpkin Spice Whipped Dairy Topping or 1% lowfat milk?

It depends on your goals. Pumpkin Spice Whipped Dairy Topping has 250 calories, while 1% lowfat milk has 41.666666666667 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin Spice Whipped Dairy Topping vegan?

No, Pumpkin Spice Whipped Dairy Topping is not certified vegan.

What is the calorie difference between Pumpkin Spice Whipped Dairy Topping and 1% lowfat milk?

There is a difference of 208 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.