Head-to-Head Analysis

Pumpkin spice whole grain cereal vs Roasted chicken wing flavor lays chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pumpkin spice whole grain cereal

Pumpkin spice whole grain cereal

Not Vegan
VS
Top Pick
Package of Roasted chicken wing flavor lays chips

Roasted chicken wing flavor lays chips

Not Vegan
Nutritional Facts (per 100g)
355.9 kcal
Energy
536 kcal
20.3g
Sugars
3.6g
3.4g
Fat
32.1g
8.5g
Protein
7.1g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Pumpkin spice whole grain cereal and Roasted chicken wing flavor lays chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pumpkin spice whole grain cereal is the clear winner. With 180 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pumpkin spice whole grain cereal contains significantly more sugar (20.338983050847g) compared to the milder Roasted chicken wing flavor lays chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted chicken wing flavor lays chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pumpkin spice whole grain cereal or Roasted chicken wing flavor lays chips?

It depends on your goals. Pumpkin spice whole grain cereal has 355.93220338983 calories, while Roasted chicken wing flavor lays chips has 536 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin spice whole grain cereal vegan?

No, Pumpkin spice whole grain cereal is not certified vegan.

What is the calorie difference between Pumpkin spice whole grain cereal and Roasted chicken wing flavor lays chips?

There is a difference of 180 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.