Pumpkin Spiced Pretzels vs 8 Mini Croissants
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pumpkin Spiced Pretzels

8 Mini Croissants
The Verdict: Which is Better?
When placing Pumpkin Spiced Pretzels and 8 Mini Croissants side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pumpkin Spiced Pretzels is the more energy-dense option here, packing 95 more calories per 100g than 8 Mini Croissants. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pumpkin Spiced Pretzels contains significantly more sugar (46.7g) compared to the milder 8 Mini Croissants (2.33g). If you are monitoring your insulin levels or trying to cut down on sweets, 8 Mini Croissants is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pumpkin Spiced Pretzels or 8 Mini Croissants?
It depends on your goals. Pumpkin Spiced Pretzels has 467 calories, while 8 Mini Croissants has 372 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Spiced Pretzels vegan?
No, Pumpkin Spiced Pretzels is not certified vegan.
What is the calorie difference between Pumpkin Spiced Pretzels and 8 Mini Croissants?
There is a difference of 95 calories per 100g between the two products.




