Pumpkin Streusal Muffin vs Coconut + Cashew
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Streusal Muffin
Coconut + Cashew
The Verdict: Which is Better?
When placing Pumpkin Streusal Muffin and Coconut + Cashew side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pumpkin Streusal Muffin is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pumpkin Streusal Muffin contains significantly more sugar (23.6g) compared to the milder Coconut + Cashew (20.83g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut + Cashew is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pumpkin Streusal Muffin or Coconut + Cashew?
It depends on your goals. Pumpkin Streusal Muffin has 382 calories, while Coconut + Cashew has 458.33 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Streusal Muffin vegan?
No, Pumpkin Streusal Muffin is not certified vegan.
What is the calorie difference between Pumpkin Streusal Muffin and Coconut + Cashew?
There is a difference of 76 calories per 100g between the two products.
