Head-to-Head Analysis

Pumpkin Streusel Muffin vs Stroopwafels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pumpkin Streusel Muffin

Pumpkin Streusel Muffin

Not Vegan
VS
Package of Stroopwafels

Stroopwafels

Not Vegan
Nutritional Facts (per 100g)
387 kcal
Energy
435.9 kcal
22.6g
Sugars
38.5g
21.7g
Fat
15.4g
4.7g
Protein
2.6g
0.7g
Salt
0.6g

The Verdict: Which is Better?

When placing Pumpkin Streusel Muffin and Stroopwafels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pumpkin Streusel Muffin is the clear winner. With 49 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pumpkin Streusel Muffin takes the lead with only 22.6g of sugar per 100g, whereas Stroopwafels contains 38.461538461538g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pumpkin Streusel Muffin offers a protein boost with 4.72g per 100g, outperforming Stroopwafels in this category.

Frequently Asked Questions

Which is healthier: Pumpkin Streusel Muffin or Stroopwafels?

Pumpkin Streusel Muffin appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pumpkin Streusel Muffin vegan?

No, Pumpkin Streusel Muffin is not certified vegan.

What is the calorie difference between Pumpkin Streusel Muffin and Stroopwafels?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.