pumpkin streusel muffins vs Cherry chia
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
pumpkin streusel muffins
Cherry chia
The Verdict: Which is Better?
When placing pumpkin streusel muffins and Cherry chia side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, pumpkin streusel muffins is the clear winner. With 46 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. pumpkin streusel muffins contains significantly more sugar (25.3g) compared to the milder Cherry chia (12.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Cherry chia is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: pumpkin streusel muffins or Cherry chia?
It depends on your goals. pumpkin streusel muffins has 364 calories, while Cherry chia has 410 calories. Check the detailed table above for sugar and fat content.
Is pumpkin streusel muffins vegan?
No, pumpkin streusel muffins is not certified vegan.
What is the calorie difference between pumpkin streusel muffins and Cherry chia?
There is a difference of 46 calories per 100g between the two products.
