pumpkin streusel muffins vs Fudge striped shortbread cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
pumpkin streusel muffins
Fudge striped shortbread cookies
The Verdict: Which is Better?
When placing pumpkin streusel muffins and Fudge striped shortbread cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, pumpkin streusel muffins is the clear winner. With 122 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, pumpkin streusel muffins takes the lead with only 25.3g of sugar per 100g, whereas Fudge striped shortbread cookies contains 31.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? pumpkin streusel muffins offers a protein boost with 5.05g per 100g, outperforming Fudge striped shortbread cookies in this category.
Frequently Asked Questions
Which is healthier: pumpkin streusel muffins or Fudge striped shortbread cookies?
pumpkin streusel muffins appears to be the healthier option generally, as it has less sugar and fewer calories.
Is pumpkin streusel muffins vegan?
No, pumpkin streusel muffins is not certified vegan.
What is the calorie difference between pumpkin streusel muffins and Fudge striped shortbread cookies?
There is a difference of 122 calories per 100g between the two products.
