Pumpkin Swirl Cheesecake vs Sugar free oatmeal cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Swirl Cheesecake
Sugar free oatmeal cookies
The Verdict: Which is Better?
When placing Pumpkin Swirl Cheesecake and Sugar free oatmeal cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pumpkin Swirl Cheesecake is the clear winner. With 105 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pumpkin Swirl Cheesecake contains significantly more sugar (19.5g) compared to the milder Sugar free oatmeal cookies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sugar free oatmeal cookies is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pumpkin Swirl Cheesecake or Sugar free oatmeal cookies?
It depends on your goals. Pumpkin Swirl Cheesecake has 345 calories, while Sugar free oatmeal cookies has 450 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Swirl Cheesecake vegan?
No, Pumpkin Swirl Cheesecake is not certified vegan.
What is the calorie difference between Pumpkin Swirl Cheesecake and Sugar free oatmeal cookies?
There is a difference of 105 calories per 100g between the two products.
