Head-to-Head Analysis

Pumpkin Tea Cookies vs Dark Chocolate Sea Salt Caramels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pumpkin Tea Cookies

Pumpkin Tea Cookies

Not Vegan
VS
Top Pick
Package of Dark Chocolate Sea Salt Caramels

Dark Chocolate Sea Salt Caramels

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
382 kcal
40g
Sugars
38.2g
20g
Fat
14.7g
3.3g
Protein
2.9g
0.3g
Salt
0.3g

The Verdict: Which is Better?

When placing Pumpkin Tea Cookies and Dark Chocolate Sea Salt Caramels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pumpkin Tea Cookies is the more energy-dense option here, packing 85 more calories per 100g than Dark Chocolate Sea Salt Caramels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pumpkin Tea Cookies contains significantly more sugar (40g) compared to the milder Dark Chocolate Sea Salt Caramels (38.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Dark Chocolate Sea Salt Caramels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pumpkin Tea Cookies or Dark Chocolate Sea Salt Caramels?

It depends on your goals. Pumpkin Tea Cookies has 467 calories, while Dark Chocolate Sea Salt Caramels has 382 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin Tea Cookies vegan?

No, Pumpkin Tea Cookies is not certified vegan.

What is the calorie difference between Pumpkin Tea Cookies and Dark Chocolate Sea Salt Caramels?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.