Pumpkin Welsh Cake vs Almond Butter + Puffed Quinoa Dark Chocolate Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pumpkin Welsh Cake

Almond Butter + Puffed Quinoa Dark Chocolate Bar
The Verdict: Which is Better?
When placing Pumpkin Welsh Cake and Almond Butter + Puffed Quinoa Dark Chocolate Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pumpkin Welsh Cake is the clear winner. With 243 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pumpkin Welsh Cake takes the lead with only 17.9g of sugar per 100g, whereas Almond Butter + Puffed Quinoa Dark Chocolate Bar contains 26.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pumpkin Welsh Cake or Almond Butter + Puffed Quinoa Dark Chocolate Bar?
Pumpkin Welsh Cake appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pumpkin Welsh Cake vegan?
No, Pumpkin Welsh Cake is not certified vegan.
What is the calorie difference between Pumpkin Welsh Cake and Almond Butter + Puffed Quinoa Dark Chocolate Bar?
There is a difference of 243 calories per 100g between the two products.




