Puna Coconut Pineapple vs Frostie blue cream soda
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Puna Coconut Pineapple

Frostie blue cream soda
The Verdict: Which is Better?
When placing Puna Coconut Pineapple and Frostie blue cream soda side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Puna Coconut Pineapple is the more energy-dense option here, packing 2 more calories per 100g than Frostie blue cream soda. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Puna Coconut Pineapple takes the lead with only 0.189g of sugar per 100g, whereas Frostie blue cream soda contains 43g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Puna Coconut Pineapple or Frostie blue cream soda?
It depends on your goals. Puna Coconut Pineapple has 1.89 calories, while Frostie blue cream soda has 0 calories. Check the detailed table above for sugar and fat content.
Is Puna Coconut Pineapple vegan?
No, Puna Coconut Pineapple is not certified vegan.
What is the calorie difference between Puna Coconut Pineapple and Frostie blue cream soda?
There is a difference of 2 calories per 100g between the two products.




