Head-to-Head Analysis

Punch Pop vs Lemon Poppyseed Scones

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Punch Pop

Punch Pop

Not Vegan
VS
Package of Lemon Poppyseed Scones

Lemon Poppyseed Scones

Not Vegan
Nutritional Facts (per 100g)
8.5 kcal
Energy
400 kcal
1.4g
Sugars
21.7g
0g
Fat
18.3g
0g
Protein
6.7g
0g
Salt
1g

The Verdict: Which is Better?

When placing Punch Pop and Lemon Poppyseed Scones side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Punch Pop is the clear winner. With 392 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Punch Pop takes the lead with only 1.41g of sugar per 100g, whereas Lemon Poppyseed Scones contains 21.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Punch Pop or Lemon Poppyseed Scones?

Punch Pop appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Punch Pop vegan?

No, Punch Pop is not certified vegan.

What is the calorie difference between Punch Pop and Lemon Poppyseed Scones?

There is a difference of 392 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.