Head-to-Head Analysis

Pupusa vs Peanut Butter Chocolate gluten-free cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pupusa

Pupusa

Not Vegan
VS
Package of Peanut Butter Chocolate gluten-free cookies

Peanut Butter Chocolate gluten-free cookies

Not Vegan
Nutritional Facts (per 100g)
174 kcal
Energy
429 kcal
0.5g
Sugars
17.9g
7g
Fat
25g
7.5g
Protein
7.1g
1.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Pupusa and Peanut Butter Chocolate gluten-free cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pupusa is the clear winner. With 255 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pupusa takes the lead with only 0.498g of sugar per 100g, whereas Peanut Butter Chocolate gluten-free cookies contains 17.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pupusa or Peanut Butter Chocolate gluten-free cookies?

Pupusa appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pupusa vegan?

No, Pupusa is not certified vegan.

What is the calorie difference between Pupusa and Peanut Butter Chocolate gluten-free cookies?

There is a difference of 255 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.