Head-to-Head Analysis

pur ground gumbo file´ vs Brownie thins chocolate mint

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of pur ground gumbo file´

pur ground gumbo file´

Not Vegan
VS
Package of Brownie thins chocolate mint

Brownie thins chocolate mint

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
428.6 kcal
0g
Sugars
32.1g
0g
Fat
28.6g
0g
Protein
14.3g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing pur ground gumbo file´ and Brownie thins chocolate mint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, pur ground gumbo file´ is the clear winner. With 429 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, pur ground gumbo file´ takes the lead with only 0g of sugar per 100g, whereas Brownie thins chocolate mint contains 32.142857142857g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: pur ground gumbo file´ or Brownie thins chocolate mint?

pur ground gumbo file´ appears to be the healthier option generally, as it has less sugar and fewer calories.

Is pur ground gumbo file´ vegan?

No, pur ground gumbo file´ is not certified vegan.

What is the calorie difference between pur ground gumbo file´ and Brownie thins chocolate mint?

There is a difference of 429 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.