Head-to-Head Analysis

pura soda vs Blueberry Muffin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of pura soda

pura soda

Not Vegan
VS
Top Pick
Package of Blueberry Muffin

Blueberry Muffin

Not Vegan
Nutritional Facts (per 100g)
21 kcal
Energy
351 kcal
3.9g
Sugars
3.5g
0.1g
Fat
19.3g
0.3g
Protein
17.5g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing pura soda and Blueberry Muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, pura soda is the clear winner. With 330 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: pura soda or Blueberry Muffin?

It depends on your goals. pura soda has 21 calories, while Blueberry Muffin has 351 calories. Check the detailed table above for sugar and fat content.

Is pura soda vegan?

No, pura soda is not certified vegan.

What is the calorie difference between pura soda and Blueberry Muffin?

There is a difference of 330 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.