Head-to-Head Analysis

Purdy’s Assorted Chocolates vs Sugar free oatmeal cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Purdy’s Assorted Chocolates

Purdy’s Assorted Chocolates

Not Vegan
VS
Top Pick
Package of Sugar free oatmeal cookies

Sugar free oatmeal cookies

Not Vegan
Nutritional Facts (per 100g)
488 kcal
Energy
450 kcal
42.2g
Sugars
0g
31.1g
Fat
20g
6.7g
Protein
5g
0.4g
Salt
0.6g

The Verdict: Which is Better?

When placing Purdy’s Assorted Chocolates and Sugar free oatmeal cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Purdy’s Assorted Chocolates is the more energy-dense option here, packing 38 more calories per 100g than Sugar free oatmeal cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Purdy’s Assorted Chocolates contains significantly more sugar (42.22g) compared to the milder Sugar free oatmeal cookies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sugar free oatmeal cookies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Purdy’s Assorted Chocolates or Sugar free oatmeal cookies?

It depends on your goals. Purdy’s Assorted Chocolates has 488 calories, while Sugar free oatmeal cookies has 450 calories. Check the detailed table above for sugar and fat content.

Is Purdy’s Assorted Chocolates vegan?

No, Purdy’s Assorted Chocolates is not certified vegan.

What is the calorie difference between Purdy’s Assorted Chocolates and Sugar free oatmeal cookies?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.