Pure 100% Orange juice vs Fruit Snacks - Fruit Punch & Berries 'n Cherries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pure 100% Orange juice
Fruit Snacks - Fruit Punch & Berries 'n Cherries
The Verdict: Which is Better?
When placing Pure 100% Orange juice and Fruit Snacks - Fruit Punch & Berries 'n Cherries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pure 100% Orange juice is the clear winner. With 258 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pure 100% Orange juice takes the lead with only 10g of sugar per 100g, whereas Fruit Snacks - Fruit Punch & Berries 'n Cherries contains 44.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pure 100% Orange juice or Fruit Snacks - Fruit Punch & Berries 'n Cherries?
Pure 100% Orange juice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pure 100% Orange juice vegan?
No, Pure 100% Orange juice is not certified vegan.
What is the calorie difference between Pure 100% Orange juice and Fruit Snacks - Fruit Punch & Berries 'n Cherries?
There is a difference of 258 calories per 100g between the two products.
