Head-to-Head Analysis

Pure Almond Paste vs Balsamic Glaze

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pure Almond Paste

Pure Almond Paste

Not Vegan
VS
Package of Balsamic Glaze

Balsamic Glaze

Not Vegan
Nutritional Facts (per 100g)
1140 kcal
Energy
1420 kcal
100g
Sugars
222g
62.5g
Fat
0g
25g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Pure Almond Paste and Balsamic Glaze side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pure Almond Paste is the clear winner. With 280 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pure Almond Paste takes the lead with only 100g of sugar per 100g, whereas Balsamic Glaze contains 222g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pure Almond Paste offers a protein boost with 25g per 100g, outperforming Balsamic Glaze in this category.

Frequently Asked Questions

Which is healthier: Pure Almond Paste or Balsamic Glaze?

Pure Almond Paste appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pure Almond Paste vegan?

No, Pure Almond Paste is not certified vegan.

What is the calorie difference between Pure Almond Paste and Balsamic Glaze?

There is a difference of 280 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.