Pure Cane Sugar vs Strawberry Spreadable Fruit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pure Cane Sugar

Strawberry Spreadable Fruit
The Verdict: Which is Better?
When placing Pure Cane Sugar and Strawberry Spreadable Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pure Cane Sugar is the clear winner. With 597 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pure Cane Sugar takes the lead with only 100g of sugar per 100g, whereas Strawberry Spreadable Fruit contains 222g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pure Cane Sugar or Strawberry Spreadable Fruit?
Pure Cane Sugar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pure Cane Sugar vegan?
No, Pure Cane Sugar is not certified vegan.
What is the calorie difference between Pure Cane Sugar and Strawberry Spreadable Fruit?
There is a difference of 597 calories per 100g between the two products.




