Head-to-Head Analysis

Pure Cane Sugar Cubes vs Frozen Red Raspberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pure Cane Sugar Cubes

Pure Cane Sugar Cubes

Not Vegan
VS
Top Pick
Package of Frozen Red Raspberries

Frozen Red Raspberries

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
64.3 kcal
100g
Sugars
5.7g
0g
Fat
0g
0g
Protein
1.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Pure Cane Sugar Cubes and Frozen Red Raspberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pure Cane Sugar Cubes is the more energy-dense option here, packing 364 more calories per 100g than Frozen Red Raspberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pure Cane Sugar Cubes contains significantly more sugar (100g) compared to the milder Frozen Red Raspberries (5.71g). If you are monitoring your insulin levels or trying to cut down on sweets, Frozen Red Raspberries is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pure Cane Sugar Cubes or Frozen Red Raspberries?

It depends on your goals. Pure Cane Sugar Cubes has 428.571428571429 calories, while Frozen Red Raspberries has 64.3 calories. Check the detailed table above for sugar and fat content.

Is Pure Cane Sugar Cubes vegan?

No, Pure Cane Sugar Cubes is not certified vegan.

What is the calorie difference between Pure Cane Sugar Cubes and Frozen Red Raspberries?

There is a difference of 364 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.