Head-to-Head Analysis

Pure Canola oil vs Beef Tallow

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pure Canola oil

Pure Canola oil

Not Vegan
VS
Top Pick
Package of Beef Tallow

Beef Tallow

Not Vegan
Nutritional Facts (per 100g)
2900 kcal
Energy
786 kcal
0g
Sugars
0g
100g
Fat
92.9g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Pure Canola oil and Beef Tallow side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pure Canola oil is the more energy-dense option here, packing 2114 more calories per 100g than Beef Tallow. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Pure Canola oil or Beef Tallow?

It depends on your goals. Pure Canola oil has 2900 calories, while Beef Tallow has 786 calories. Check the detailed table above for sugar and fat content.

Is Pure Canola oil vegan?

No, Pure Canola oil is not certified vegan.

What is the calorie difference between Pure Canola oil and Beef Tallow?

There is a difference of 2114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.