Head-to-Head Analysis

Pure coconut water vs Imitation Vanilla Extract

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pure coconut water

Pure coconut water

Not Vegan
VS
Top Pick
Package of Imitation Vanilla Extract

Imitation Vanilla Extract

Not Vegan
Nutritional Facts (per 100g)
21.5 kcal
Energy
0 kcal
5.2g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Pure coconut water and Imitation Vanilla Extract side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pure coconut water is the more energy-dense option here, packing 22 more calories per 100g than Imitation Vanilla Extract. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pure coconut water contains significantly more sugar (5.23g) compared to the milder Imitation Vanilla Extract (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Imitation Vanilla Extract is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pure coconut water or Imitation Vanilla Extract?

It depends on your goals. Pure coconut water has 21.5 calories, while Imitation Vanilla Extract has 0 calories. Check the detailed table above for sugar and fat content.

Is Pure coconut water vegan?

No, Pure coconut water is not certified vegan.

What is the calorie difference between Pure coconut water and Imitation Vanilla Extract?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.