Head-to-Head Analysis

Pure Cranberry vs Hummus Roasted Red Pepper

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pure Cranberry

Pure Cranberry

Not Vegan
VS
Top Pick
Package of Hummus Roasted Red Pepper

Hummus Roasted Red Pepper

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
816 kcal
4.6g
Sugars
0g
0g
Fat
51g
0.2g
Protein
25.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Pure Cranberry and Hummus Roasted Red Pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pure Cranberry is the clear winner. With 783 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pure Cranberry contains significantly more sugar (4.58g) compared to the milder Hummus Roasted Red Pepper (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hummus Roasted Red Pepper is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pure Cranberry or Hummus Roasted Red Pepper?

It depends on your goals. Pure Cranberry has 33.3 calories, while Hummus Roasted Red Pepper has 816 calories. Check the detailed table above for sugar and fat content.

Is Pure Cranberry vegan?

No, Pure Cranberry is not certified vegan.

What is the calorie difference between Pure Cranberry and Hummus Roasted Red Pepper?

There is a difference of 783 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.