Head-to-Head Analysis

Pure cranberry juice vs Lemon berry squeeze

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pure cranberry juice

Pure cranberry juice

Not Vegan
VS
Package of Lemon berry squeeze

Lemon berry squeeze

Not Vegan
Nutritional Facts (per 100g)
25 kcal
Energy
16.7 kcal
3.8g
Sugars
4.2g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Pure cranberry juice and Lemon berry squeeze side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pure cranberry juice is the more energy-dense option here, packing 8 more calories per 100g than Lemon berry squeeze. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Pure cranberry juice or Lemon berry squeeze?

It depends on your goals. Pure cranberry juice has 25 calories, while Lemon berry squeeze has 16.7 calories. Check the detailed table above for sugar and fat content.

Is Pure cranberry juice vegan?

No, Pure cranberry juice is not certified vegan.

What is the calorie difference between Pure cranberry juice and Lemon berry squeeze?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.