Head-to-Head Analysis

Pure Dark, 70% Dark Chocolate vs Extra toasty Cheez-it

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pure Dark, 70% Dark Chocolate

Pure Dark, 70% Dark Chocolate

Not Vegan
VS
Top Pick
Package of Extra toasty Cheez-it

Extra toasty Cheez-it

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
500 kcal
32.1g
Sugars
0g
39.3g
Fat
25g
7.1g
Protein
10.7g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Pure Dark, 70% Dark Chocolate and Extra toasty Cheez-it side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pure Dark, 70% Dark Chocolate is the more energy-dense option here, packing 107 more calories per 100g than Extra toasty Cheez-it. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pure Dark, 70% Dark Chocolate contains significantly more sugar (32.1g) compared to the milder Extra toasty Cheez-it (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra toasty Cheez-it is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pure Dark, 70% Dark Chocolate or Extra toasty Cheez-it?

It depends on your goals. Pure Dark, 70% Dark Chocolate has 607 calories, while Extra toasty Cheez-it has 500 calories. Check the detailed table above for sugar and fat content.

Is Pure Dark, 70% Dark Chocolate vegan?

No, Pure Dark, 70% Dark Chocolate is not certified vegan.

What is the calorie difference between Pure Dark, 70% Dark Chocolate and Extra toasty Cheez-it?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.