Head-to-Head Analysis

Pure Flake Sea Salt vs Traditional Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pure Flake Sea Salt

Pure Flake Sea Salt

Not Vegan
VS
Package of Traditional Sauce

Traditional Sauce

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
48 kcal
0g
Sugars
5.6g
0g
Fat
0.8g
0g
Protein
1.6g
1g
Salt
0.8g

The Verdict: Which is Better?

When placing Pure Flake Sea Salt and Traditional Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pure Flake Sea Salt is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pure Flake Sea Salt takes the lead with only 0g of sugar per 100g, whereas Traditional Sauce contains 5.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pure Flake Sea Salt or Traditional Sauce?

Pure Flake Sea Salt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pure Flake Sea Salt vegan?

No, Pure Flake Sea Salt is not certified vegan.

What is the calorie difference between Pure Flake Sea Salt and Traditional Sauce?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.