Head-to-Head Analysis

Pure Grade A Maple Syrup vs 100% Pure Maple Syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pure Grade A Maple Syrup

Pure Grade A Maple Syrup

Not Vegan
VS
Package of 100% Pure Maple Syrup

100% Pure Maple Syrup

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
367 kcal
86.7g
Sugars
86.7g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Pure Grade A Maple Syrup and 100% Pure Maple Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pure Grade A Maple Syrup is the more energy-dense option here, packing 0 more calories per 100g than 100% Pure Maple Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Pure Grade A Maple Syrup or 100% Pure Maple Syrup?

It depends on your goals. Pure Grade A Maple Syrup has 367 calories, while 100% Pure Maple Syrup has 367 calories. Check the detailed table above for sugar and fat content.

Is Pure Grade A Maple Syrup vegan?

No, Pure Grade A Maple Syrup is not certified vegan.

What is the calorie difference between Pure Grade A Maple Syrup and 100% Pure Maple Syrup?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.