Which is healthier: Pure Grade A Maple Syrup or Pure raw and unfiltered honey?

It depends on your goals. Pure Grade A Maple Syrup has 367 calories, while Pure raw and unfiltered honey has 333 calories. Check the detailed table above for sugar and fat content.

Is Pure Grade A Maple Syrup vegan?

No, Pure Grade A Maple Syrup is not certified vegan.

What is the calorie difference between Pure Grade A Maple Syrup and Pure raw and unfiltered honey?

There is a difference of 34 calories per 100g between the two products.

Pure Grade A Maple Syrup vs Pure raw and unfiltered honey - Nutritional Comparison

When placing Pure Grade A Maple Syrup and Pure raw and unfiltered honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pure Grade A Maple Syrup is the more energy-dense option here, packing 34 more calories per 100g than Pure raw and unfiltered honey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pure Grade A Maple Syrup contains significantly more sugar (86.7g) compared to the milder Pure raw and unfiltered honey (81g). If you are monitoring your insulin levels or trying to cut down on sweets, Pure raw and unfiltered honey is undeniably the healthier pick.

Pure Grade A Maple Syrup vs Pure raw and unfiltered honey