Head-to-Head Analysis

Pure Irish Butter vs Velveeta Shreds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pure Irish Butter

Pure Irish Butter

Not Vegan
VS
Package of Velveeta Shreds

Velveeta Shreds

Not Vegan
Nutritional Facts (per 100g)
714 kcal
Energy
214.3 kcal
0g
Sugars
3.6g
78.6g
Fat
10.7g
0g
Protein
17.9g
1.5g
Salt
4g

The Verdict: Which is Better?

When placing Pure Irish Butter and Velveeta Shreds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pure Irish Butter is the more energy-dense option here, packing 500 more calories per 100g than Velveeta Shreds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pure Irish Butter takes the lead with only 0g of sugar per 100g, whereas Velveeta Shreds contains 3.5714g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pure Irish Butter or Velveeta Shreds?

It depends on your goals. Pure Irish Butter has 714 calories, while Velveeta Shreds has 214.2857 calories. Check the detailed table above for sugar and fat content.

Is Pure Irish Butter vegan?

No, Pure Irish Butter is not certified vegan.

What is the calorie difference between Pure Irish Butter and Velveeta Shreds?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.