Pure Irish Unsalted Butter vs Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pure Irish Unsalted Butter
Milk
The Verdict: Which is Better?
When placing Pure Irish Unsalted Butter and Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pure Irish Unsalted Butter is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pure Irish Unsalted Butter takes the lead with only 0g of sugar per 100g, whereas Milk contains 10g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pure Irish Unsalted Butter or Milk?
Pure Irish Unsalted Butter appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pure Irish Unsalted Butter vegan?
No, Pure Irish Unsalted Butter is not certified vegan.
What is the calorie difference between Pure Irish Unsalted Butter and Milk?
There is a difference of 133 calories per 100g between the two products.
