Pure ISO vs Magnesium Glycinate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pure ISO
Magnesium Glycinate
The Verdict: Which is Better?
When placing Pure ISO and Magnesium Glycinate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pure ISO is the more energy-dense option here, packing 377 more calories per 100g than Magnesium Glycinate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pure ISO contains significantly more sugar (3g) compared to the milder Magnesium Glycinate (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Magnesium Glycinate is undeniably the healthier pick.
Looking to build muscle? Pure ISO offers a protein boost with 80g per 100g, outperforming Magnesium Glycinate in this category.
Frequently Asked Questions
Which is healthier: Pure ISO or Magnesium Glycinate?
It depends on your goals. Pure ISO has 377 calories, while Magnesium Glycinate has 0 calories. Check the detailed table above for sugar and fat content.
Is Pure ISO vegan?
No, Pure ISO is not certified vegan.
What is the calorie difference between Pure ISO and Magnesium Glycinate?
There is a difference of 377 calories per 100g between the two products.
