Pure Leaf Blackberry Tea vs 100% Red Tart Cherry Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pure Leaf Blackberry Tea
100% Red Tart Cherry Juice
The Verdict: Which is Better?
When placing Pure Leaf Blackberry Tea and 100% Red Tart Cherry Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pure Leaf Blackberry Tea is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pure Leaf Blackberry Tea takes the lead with only 6.58g of sugar per 100g, whereas 100% Red Tart Cherry Juice contains 10.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pure Leaf Blackberry Tea or 100% Red Tart Cherry Juice?
Pure Leaf Blackberry Tea appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pure Leaf Blackberry Tea vegan?
No, Pure Leaf Blackberry Tea is not certified vegan.
What is the calorie difference between Pure Leaf Blackberry Tea and 100% Red Tart Cherry Juice?
There is a difference of 42 calories per 100g between the two products.
